The root cause of high blood pressure and diabetes is the internal exertion caused by various exercises like meditation mental forcing forceful thinking etc Avoid all types of mental exertion like forced concentration just float free you will find your BP drop In other words avoid all types of mental exertions 🙏👍
The death defying technique
Not wanting
Not wanting or accepting everything that comes your way without upsetting your inner composure is true Liberation Just spend your time in the Present Deities are real so long as you accept them It depends on your attitude But the breath is Real It gives you calmness and composure It indirectly controls your blood pressure Try Vipassana breathing Good Luck🙏👍
The Choice is yours
Before you get gripped with emotion to allow that thought into your mind was yours Like wise you always have a choice to insulate yourself Not to entertain upsetting or negative thoughts Just ignore or bypass such thoughts Don’t always think of the past or be anxious of the future Just witness your incoming and outgoing breath It will make you live in the present🙏
Expenditure Tax
Expenditure like monthly electricity bill monthly dairy bill monthly salary bill paid to employees annual travel expenses and all other administrative overheads can be taxed at 5-7.5% of the total expenditure as expenditure tax This will discourage unnecessary claims
Manasa Pooja
Manasa Pooja is the most effective pooja one can do on earth but it has zero expense It is all a mental process Hence called Manasa Pooja You arrange in your mind a throne for your favourite GOD along with HIS Consort For Krishna it will be Radha For Shiva it will be Parvati Invite them into the throne in your Heart Give them a shower mentally Dressed them mentally with all finery Mentally light up all the lamps Place imaginary garlands on their necks Arrange all sorts of Prasad mentally and start the Pooja all with imaginary flowers There is no limit to the Pooja or the flowers Chant the mantra and keep doing the Pooja It can go on for ten minutes or ten hours Finally light up the Aarti and do the pranams The GODS can be seated in your heart or you can send them away They will surely come daily if you so wish This is the real Pooja with no material Manasa Pooja
Stop the hunt
Heaven or paradise is not outside you Stop searching for happiness outside Anything given by the world outside will not make you permanently happy It is just momentary stop the hunt Live in the present Don’t dwell in the past or worry about the future At present That is where you are just enjoy the silence Stop the mental chatter
At Death
When you are dying the voice of the super power will ask you your last wish When you say you want the same parents same brothers and sisters same relatives and friends and enemies same qualifications and same handicaps and everything same as before then you are reborn the same person or you get an extension of life Please don’t ask for the moon Then you will drift away Please chant the Govinda Mantra for hearing the supreme voice
Flute Music
No one who has heard the flute at the time of his death has ever become to tell that Except Me In 1988-89 stabbed by the Madras City Police Writer of F-2 Police Station I fell down bleeding Then I heard the flute The flute music permeating the whole universe In a second Lord Shiva manifested and revived me just by HIS thought No hospital No surgery No nothing Just by the thought of the Lord I am alive and kicking I still have the stab marks on my back For you all to stay alive chant the Krishna Mantra Take it from a flawless Guru
Mr Gangesspeak eru d DD 